OCD & Anxiety

The Flood Technique For OCD

Today I want to talk about a really great technique that I use very often to combat OCD thoughts and compulsions. Depending on the type ...
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Published: June 25, 2018 5:17 pm Comment
The Best Way To Help Yourself Is to Help Others

The Best Way To Help Yourself Is to Help Others

Is there an area in your life that you continue to struggle with? Most all of us will say, yes. Many of us could say, ...
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Published: February 12, 2017 8:00 pm
Accept To Suffer – The Cure For OCD & Why It’s So Hard

Accept To Suffer – The Cure For OCD & Why It’s So Hard

Suffer Through, To End The Suffering Like the title implies, the only “cure” for OCD, is to accept that you have to suffer through it. ...
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Published: December 16, 2016 6:15 pm 1 Comment